In 13 lessons this course helps you understand why forgiveness is crucial to your mental, emotional, and physical health, and how your childhood beliefs can interfere with releasing the past. You will learn that you have the power within you to release the past and allow forgiveness to bring you freedom by learning powerful strategies to assist you in forgiving and letting

Course curriculum

    1. Course Description

    1. Module 1 - Description

    2. Lesson 1 - Understanding What Happens Emotionally

    3. Lesson 1: Addition Resources - I am allowed to cry

    4. Lesson 2 - Understanding What Happens Physically

    5. Lesson 2: Additional Resources - I give myself room to grow and heal from past wounds

    6. Lesson 3 - Understanding What Happens Mentally

    7. Lesson 3: Additional Resources - I am in full control of my emotions and thoughts

    8. lesson 3: Additional Resources - I can control my thoughts.

    9. Lesson 4: Module - Summary and Reflection

    10. Lesson 4: Additional Resouces - I let go of hurt

    11. Lesson 4: Additional Resources - Each day I make strides towards bettering my future and letting go of the past

    12. Module 1 - Quiz

    1. Module 2 : Understanding Forgiveness - Description

    2. Lesson 5 - What Forgiveness Is Not

    3. Lesson 5 - Additional Resources

    4. Lesson 5: Additional Resources - I forgive everyone in my past

    5. Lesson 6 - What Forgiveness is

    6. Lesson 6 - Additional Resources

    7. Lesson 6: Additional Resources - Forgiveness is a choice that I commit to

    8. Lesson 7: Module 2 - Summary and Reflection

    9. Lesson 7: Additional Resources - Forgiveness is a gift I give to myself

    10. Lesson 7: Additional Resources - Forgiveness restores my peace of mind

    11. Module 2 - Quiz

    1. Module 3: Strategies to Let The Pain Go - Description

    2. Lesson 8 - Recognize How Powerful You Are

    3. Lesson 8: Additional Resources - I train my mind

    4. Lesson 9 - Align Your Beliefs to Releasing Pain

    5. Lesson 9: Additional Resources - Worksheet to Install Beliefs

    6. Lesson 10 - Think Your Way to Freedom

    7. Lesson 10: Additional Resources - I have the power to change my thoughts

    8. Lesson 10: Additional Resources - My thoughts are under my control

    9. Lesson 11 - Tame the Pain

    10. Lesson 11: Additional Resources - I channel my emotions towards positive choices

    11. Lesson 11: Additional Resources - I set myself free when I release emotional burdens

    12. Lesson 12 - Changing Behavior

    13. Lesson 12: Additional Resources - I avoid self pity

    14. Lesson 12: Additional Resources - I am free to create my own reality

    15. Lesson 12: Additional Resources - Letting go sets me free

    16. Lesson 13: Module 3 - Summary and Reflection

    17. Lesson 13 - Additional Resources

    18. Lesson 13: Additional Resources - I accept my past and live in the present

    19. Lesson 13: Additional Resources - I let go of pain and anger

    20. Module 3 - Quiz

About this course

  • $69.00
  • 44 lessons

Are there requirements or prerequisites for this course?

There are no prerequisites for this course. It’s open to anyone who wants to live a more successful, fulfilled, empowered life. Your success in this course depends on your ability to put the information into action. The information is simple, but understanding the information isn’t enough. The application of the information is what matters in the end.
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What benefits will I gain from this course?

You’ll learn why releasing the past is difficult and what you can do to make it easier for yourself.

You’ll learn the emotional, mental, and physical causes of your pain.

You’ll discover misconceptions about forgiveness.

You'll receive specific strategies and exercises to assist you in letting go of your pain and moving forward toward the life you want.
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Is there a particular audience this course is geared toward?

This course is geared toward those who are tired of hurting from broken relationships, betrayals, and loss and are ready to take action to release that pain.
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