You’ll learn many things about yourself and how you can find the courage to proudly show the world the real you. Your journey ends in an exciting vision of a future that you design yourself, based on your own goals, dreams, and passions.

Your journey to authenticity includes

  • Getting to know yourself

  • Giving yourself a self-concept makeover

  • Accepting yourself

  • Learning to love who you are

  • Determining your life purpose

  • Discovering how to live authentically

Course curriculum

    1. About the Course

    1. Introduction to Module 1

    2. Lesson 1 - Introduction

    3. Lesson 2: Know Yourself – The First Step to Being Authentic

    4. Lesson 3: Top 10 Ways to Develop Self-Awareness

    5. Lesson 4: Who Are You? Pondering Your Personal Identity

    6. Lesson 5: Increase Self-Understanding by Journaling Your Life

    7. Lesson 6: Discovering Your Personal Set of Values

    8. Lesson 7: 15 Questions to Ask Yourself to Discover Your True Passions

    9. Lesson 8: Summary and Reflection

    10. Module 1 – Know Yourself Quiz

    1. Give Yourself a Self-Concept Makeover Description

    2. Lesson 9: Reevaluating the Past

    3. Lesson 10: Build Your Self-Esteem

    4. Lesson 11: Be Proactive to Increase Your Satisfaction in Life

    5. Lesson 12: Who Do You Wish To Be?

    6. Lesson 13: Module 2 Summary and Reflection

    7. Module 2 – Give Yourself a Self-Concept Makeover Quiz

    1. Lesson 14: Self-Acceptance: What It Is and How To Get It

    2. Lesson 15: 4 Ways to Come to Terms With Your True Self

    3. Lesson 16: 3 Strategies to Let Go of Past Mistakes and Move Forward

    4. Lesson 17: Feel Better About Yourself by Leaving the Burden of Guilt Behind

    5. Lesson 18: Transform Your Inner Critic Into Your Own Personal Cheerleader

    6. Lesson 19: Break Free From Crippling Self-Doubts With These 3 Tips

    7. Lesson 20: Proven Strategies to Eliminate a Negative Self-Image

    8. Lesson 21: 8 Tips for Building a Healthy Self-Image

    9. Lesson 22: Module 3 Summary and Reflection

    10. Module 3 – Accept Yourself Quiz

    1. Love Who You Are Description

    2. Lesson 23: Embrace Your Individuality

    3. Lesson 24: Stop Seeking Approval From Others and Enjoy Greater Self-Esteem

    4. Lesson 25: The Flaw of Comparing Yourself to Others

    5. Lesson 26: 8 Ways to Learn to Like Yourself and Live the Life You Want

    6. Lesson 27: Self-Authority - Believe in Yourself

    7. Lesson 28: Loving Your Physical Self - Looking After Your Body

    8. Lesson 29: Loving Your Emotional Self: Understanding and Respecting Your Own Feelings

    9. Lesson 30:Loving Your Intellectual Self: Feeding Your Mind

    10. Lesson 31: Loving Your Spiritual Self - Caring for Your Soul

    11. Lesson 32: Summary and Reflection

    12. Module 4 – Love Who You Are Quiz

    1. Determine Your Life Purpose Description

    2. Lesson 33: The Benefits of Discovering and Living Your Life Purpose

    3. Lesson 34: Questions to Reveal the Purpose of Your Life

    4. Lesson 35: Finding Your Purpose Through Writing

    5. Lesson 36: Meditation Can Unlock the Subconscious

    6. Lesson 37: 7 More Questions to Reveal Your Life Purpose

    7. Lesson 38: Make Your Purpose a Part of Your Life

    8. Lesson 39: Module 5 Summary and Reflection

    9. Module 5 – Determine Your Life Purpose Quiz

About this course

  • $99.00
  • 61 lessons
  • 0 hours of video content

Discover your potential, starting today

How to Get the Most Out of This Course

This course is sequential. It’s important that you start at the beginning and do the lessons in order, without skipping any.

Take the time to practice the action tips that you find in each lesson. Some of these tips are things to reflect on and some of them are ideas to try out. Please keep an open mind and try them all. Then, you can determine which tips work the best for you and continue working with those.

Please note that there’s an Additional Resources section for each lesson. This section has additional materials that help you in whatever task you are working on in that lesson. Every lesson has something extra for you! You could find articles, affirmations, action guides, or a workbook. Some of the lessons have several resources for you.

Remember to check this section in each lesson and take the time to use these materials. They’ll make the lessons more effective for you!
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How to Use the Affirmations

You’ll find quite a few affirmations/reflections in the Additional Resources section. Affirmations have the power to change your thoughts, self-talk, and ultimately, your actions. They can strengthen your talents and help you develop traits that you wish to learn. They can enable you to overpower negative thoughts with positive ones.

You can use them just as you find them in the resources section, or you can further customize them for your own circumstances. In fact, it would work well for you to even write your own! Writing your own affirmations will make them extremely personal to you, making them most effective.

Wondering how to write an affirmation? No worries! You’ll find a helpful guide for writing your own affirmations in the Additional Resources section for this lesson. Try writing a few. You might discover a new talent!

Affirmations work the best when you repeat them to yourself several times a day. If you make up some short ones like the guide shows you, you can repeat these positive statements each time that you feel stress during the day and could use a “pick-me-up.”

Soon, you’ll notice the positive changes you desire!
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